THE WSA WAY
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WSA PERIODIZATION

The systematic planning of training and competition, with an aim to reach peak performances at optimal times. 
The training is designed within micro, meso, and macro cycles phases. 
​It involves progressive cycling of phases during a specific period of time.

MACRO, MESO, MICRO CYCLE PHASES

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YEARLY TRAINING PLAN: "Bi-CYCLE" (2 seasons of competition)

The illustration of a Yearly Training Plan (YTP) below can generally be universally applied across age divisions.
It is constructed of the building components: Macro, Meso, and Micro Cycle Phases of training.
* The YTP will require more intricate revisions for each age division. 
The Bi-Cycle Yearly Training Plan will also shift for teams qualifying for post season, in which the transition phase is shrunk, and next Prep Phase is modified, and for Pro-Am teams who play one longer season without mid-year holiday. 
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MICROCYLE MATCH DAY PERSPECTIVE FOR U13+

A one week perspective on training within a microcycle during competition phase.
This microcycle is based on "Tactical" Periodization. WSA will adapt a "Tactical" Periodization approach for 13U+.
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TACTICAL PERIODIZATION - THE WSA WAY

The WSA Way applies Tactical Periodization to the training methodology.  While all dimensions of the player are still considered in the periodization schedule, the tactical element is the "overarching" dimension of the game.  
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  • Home
  • GAME MODEL
    • THE WSA GAME MODEL
    • Game Model Videos
    • Culture Builder Videos
  • GAME
    • THE GAME INCUBATES
    • TYPOLOGY of GAMES
    • Game Performance
  • TRAINING
    • THE TRAINING SESSION
    • Session Typology
    • Session Plans
    • Session Videos
    • Session Upload Hub
    • Session Sharing Hub
  • CURRICULUM
    • WSA CURRICULUM >
      • ADVANCED TACTICS 11v11
    • OTHER CURRICULUM >
      • Referee Curriculum
      • PARENT CURRICULUM
      • COACH CURRICULUM
    • Player Curriculum >
      • THE WSA WAY
      • PRINCIPLES of PLAY
      • STAGES OF DEVELOPMENT
      • AGE OUTCOMES & OBJECTIVES
      • PERIODIZATION >
        • PRO-AM PERIODIZATION
        • U15-U19 PERIODIZATION
        • U13-U14 Periodization
        • U11-U12 PERIODIZATION
        • U9-U10 PERIODIZATION
        • U8 PERIODIZATION
        • U7 PERIODIZATION
        • U6 PERIODIZATION
  • ABOUT
    • ABOUT THE WSA WAY
    • CERTIFICATION
    • TROPHY ROOM
    • CONTACT
  • WHO PORTAL
    • PARENTS >
      • ADVOCATE
      • INVOLVEMENT >
        • On Time
      • INTERVENTION >
        • PARENT MISSTEPS
        • Playing Time
      • PROGRESSION >
        • FORMATS of PLAY
        • THE BEGINNER
        • COMPETITIVE CLUB
        • REHAB
        • SCHOOL SOCCER
      • RESPONSIBLE DISSENTER
    • PLAYERS
    • COACH >
      • RELATING
      • ABIDING & FOLLOWING
      • LEADING
      • COACHING >
        • GAMES >
          • SIDELINE BEHAVIOR
          • PREGAME
          • HALFTIME
          • SUBSTITUTIONS
        • TRAINING >
          • TRAINING GROUND
        • THE SPACE INBETWEEN >
          • MANAGING
          • EVALUATING the PLAYER
          • PLAYER FEEDBACK
          • ACTION REVIEWS
          • THE STAFF
          • AUTHENTICITY
          • TRANSFORM
          • CULTURE BUILDERS
          • GUEST PLAYING
          • RECRUITING
          • COACH BODY POSITION
          • PRIMARY CIRCULATION
          • PERSONALITY